HEAD COACH: Tommy Kowalski

  • ACE certified personal trainer
  • ACE certified fitness nutrition specialist
  • CrossFit Level 1 trainer 
  • 23 years of hockey playing experience (AAA level)
  • 10+ years of weightlifting and sports training experience
  • BA in Humanities, minor in history from University of South Florida
  • Worked with ages 5 to adult of all fitness and skill levels (college, junior, semi pro and amateur)
  • Trained multiple travel teams as well as working with the Lightning Made Camps and the A+ Hockey Camps. 

Recently, Tommy has turned his attention to developing into a more complete trainer, studying for his CSCS (certified strength and conditioning coach). He is also expanding his CrossFit trainer depth with planned courses in mobility, olympic lifting and level 2 status in 2018-2019.

 

 

 

 

Top Shelf founder, Tom Kowalski, training a large group
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