Ice Hockey Lessons
Lessons will be taught at the Ice Sports Forum in Brandon, FL. They will be paid for through the rink and will be based on ice availability.

30 minute lesson — $35

45 minute lesson — $52.50

1 hour lesson — $70


Personal Training
Must be paid for in advance in packages of at least 4 sessions. Single sessions are available at a higher rate.

Sessions start at $35

Contact to schedule FREE evaluation and go over different pricing structures


On + Off Ice Hockey Lesson Combo
Current on ice training clients will receive $5 off normal priced off ice conditioning. An additional $5 off per session for clients who purchase 12 or more sessions in advance.


Group Training
2-5 participants per group session for personal training. Group lessons on ice (2 MAX) will be billed as time and a half. 

Meal Plans
Include list of foods to eat and daily meals described in detail.

First month plan — $50

Additional months — $30

3-month package — $75


Online Programming (Custom to each individual)

One month: $75 includes 20 workouts, diet advice, macro goals and access to Tommy for any questions/workout adjustments

3 Months: $150 includes 60 workouts, macro goals, sample meals and access to Tommy for any questions/workout adjustments.